My focus is to help individuals heal, energize, and become aware of their inner strengths and mana. This is achieved by providing a safe and nurturing space, listening to your concerns, and working together to customize a treatment plan to fit your needs. I treat a number of mental health disorders during both pregnancy and postpartum, including troubleshooting difficulties with lactation that may be contributing to your mental wellness and guiding you to resources to assist you. I also have experience assisting with mental health challenges during the menopausal transition and have worked with countless women as they navigate this reproductive change in their lives. When we work together, I help you come up with a comprehensive and unique treatment plan- just for you. I’ll help keep tabs of our plan and ensure that you stay on track as you work through this time in your life. As you know, there are many moving parts during pregnancy, postpartum and menopause and I believe each person needs a partner to help them as they push towards balance again. Whether it’s making sure that you are getting the right kind of restorative sleep, a good referral for therapy, medication management or help with lactation resources- we work together to make sure your plan is as full proof as possible so that you can heal and feel like yourself again.
I provide mental health services using a secure, HIPAA compliant telehealth platform. No in person visits are available at this time. Online sessions are held from the safety of your own home at a time that is convenient for you through my easy scheduling service. I am licensed to see clients in both California and Oregon with the stipulation that clients are in their home state during the visit. I welcome collaboration with your obstetrics or primary care provider and therapist during your treatment so that I can provide the best, most holistic treatment options available.
Let's connect for a FREE consultation to see if I'm able to help you with your needs. If we are a good fit, we'll move forward with an Initial Diagnostic Evaluation and start your path towards healing. Once your appointment request is received, you will receive a confirmation email along with a brief questionnaire to complete prior to your consultation.
This is your initial visit. We will spend our time reviewing all of your intake forms, completing a thorough health history, formulating a diagnosis and helping you come up with a comprehensive treatment plan to help you heal.
We will use these follow up visits to check in and see how you are adjusting to your treatment plan. If you are taking medications, we’ll review how they are making you feel and we'll make adjustments if needed. Part of your visit may include brief, supportive psychotherapy to help round out your care as well as lactation counseling if needed.