perimenopause-menopause resources

There are so many moving parts when it comes to the menopausal transition and both your body and mind go through profound changes during this time! Finding a skilled menopause specialist (not necessarily your regular OB-gyn or PCP either), can make all the difference in how you experience this next chapter. Here are a few options to check out as you get started. 

https://www.joinmidi.com/

https://heatherhirschmd.com/collaborative/

https://thepauselife.com/pages/recommended-physicians